Use the options below to change Calendar style or filter by category. Always check Race Organiser’s website for full and up-to-date race information.
| Distance: | 10 miles |
| Surface: | Road |
| Route: | 1 lap |
| Setting: | Town and rural |
| Profile: | Undulating |
| Wheelchair accessible: | Yes |
| Water stations: | Occasional |
| Distance Markers: | Every Mile |
| Traffic free? | Yes |
| Awards/mementos: | Winners’ prizes, Memento |
| Venue facilities: | Changing, Toilets, Onsite parking, Refreshments, Supervised bag storage |
| Cheques payable to: | Abbey Runners |
| On-the-day entry: | Yes |
| Entries in advance: | Yes |
| Postal closing date: | Friday 26 June 2015 |
| Size of field: | 1000 competitors |
| Minimum Age: | 17 |
| Last year’s entry:: | 821 |
| Event website: | http://www.abbeyrunners.co.uk/eccup-10/ |
| Entry form(s): | Available from race website and by post |
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
P&B Juniors meet every Tuesday at Crawshaw Academy
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Warm up loop around Pristhorpe Ln/Local trail
Session on the track at the school
Training could include any combination of warm up drills, 200’s, 400’s, 800’s and pyramids
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information