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Dec
10
Tue
Senior Training – Long efforts (mile -1.5 miles) x4 (road) @ Pudsey Civic Hall
Dec 10 @ 6:30 PM – 7:30 PM

Distance – 8.2 miles

Efforts – 4 x 1.5 miles (ish)

Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the start

Start/finish points for efforts:

  1. Viaduct Richardshaw Lane to shops by Beacon Pub on Broad Lane
  2. Opposite Methodist Church on Upper Town Street to Bridge (under train track) on Henconner Lane
  3. Just after lights on Pudsey road (“Pudsey Speed Watch” sign on left) to Pudsey centre/Pudsey Town Hall traffic lights
  4. The Marsh pub to the last bus stop on Bradford Road before the Dawsons Corner roundabout
Dec
24
Tue
Senior Training – 400m efforts (road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG - Meet by round about
Dec 24 @ 6:30 AM – 8:00 AM

Short efforts (1/4 mile / 400m approx)

Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre

Meet at Pudsey Civic Hall car park

Jan
7
Tue
Senior Training – long (0.75 -1 mile approx) efforts (road) @ Park at Pudsey Civic/Meet by Evolve Medical
Jan 7 @ 6:30 PM – 7:30 PM

Distance – 8.75 miles

Efforts – 5 x  0.75 to 1 mile efforts (approx)

Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

  1. 2nd entrance to Westroyd Park to Springbank Rd/Coal Hill Ln/Bagley Rd junction
  2. Pedestrian crossing (just after Club Ln) to Top of Coal Hill Ln/Intake Ln junction
  3. Bus stop after the bypass bridge to The Britannia Pub
  4. Corner/bend on Littlemoor Rd (building that used to be a pub opposite Busy Bees) to top of Fartown where it becomes Greenside
  5. The Marsh Pub to round about at Bradford Rd (A647)

Jan
21
Tue
Senior Training – Long efforts (mile -1.5 miles) x4 (road) @ Pudsey Civic Hall
Jan 21 @ 6:30 PM – 7:30 PM

Distance – 8.2 miles

Efforts – 4 x 1.5 miles (ish)

Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the start

Start/finish points for efforts:

  1. Viaduct Richardshaw Lane to shops by Beacon Pub on Broad Lane
  2. Opposite Methodist Church on Upper Town Street to Bridge (under train track) on Henconner Lane
  3. Just after lights on Pudsey road (“Pudsey Speed Watch” sign on left) to Pudsey centre/Pudsey Town Hall traffic lights
  4. The Marsh pub to the last bus stop on Bradford Road before the Dawsons Corner roundabout
Feb
4
Tue
Senior Training – 400m efforts (road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG - Meet by round about
Feb 4 @ 6:30 AM – 8:00 AM

Short efforts (1/4 mile / 400m approx)

Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre

Meet at Pudsey Civic Hall car park

Feb
18
Tue
Senior Training – long (0.75 -1 mile approx) efforts (road) @ Park at Pudsey Civic/Meet by Evolve Medical
Feb 18 @ 6:30 PM – 7:30 PM

Distance – 8.75 miles

Efforts – 5 x  0.75 to 1 mile efforts (approx)

Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

  1. 2nd entrance to Westroyd Park to Springbank Rd/Coal Hill Ln/Bagley Rd junction
  2. Pedestrian crossing (just after Club Ln) to Top of Coal Hill Ln/Intake Ln junction
  3. Bus stop after the bypass bridge to The Britannia Pub
  4. Corner/bend on Littlemoor Rd (building that used to be a pub opposite Busy Bees) to top of Fartown where it becomes Greenside
  5. The Marsh Pub to round about at Bradford Rd (A647)

Mar
4
Tue
Senior Training – Long efforts (mile -1.5 miles) x4 (road) @ Pudsey Civic Hall
Mar 4 @ 6:30 PM – 7:30 PM

Distance – 8.2 miles

Efforts – 4 x 1.5 miles (ish)

Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the start

Start/finish points for efforts:

  1. Viaduct Richardshaw Lane to shops by Beacon Pub on Broad Lane
  2. Opposite Methodist Church on Upper Town Street to Bridge (under train track) on Henconner Lane
  3. Just after lights on Pudsey road (“Pudsey Speed Watch” sign on left) to Pudsey centre/Pudsey Town Hall traffic lights
  4. The Marsh pub to the last bus stop on Bradford Road before the Dawsons Corner roundabout
Mar
18
Tue
Senior Training – 400m efforts (road) @ Priesthorpe School, Pudsey, Leeds LS28 5SG - Meet by round about
Mar 18 @ 6:30 AM – 8:00 AM

Short efforts (1/4 mile / 400m approx)

Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre

Meet at Pudsey Civic Hall car park

Apr
1
Tue
Senior Training – long (0.75 -1 mile approx) efforts (road) @ Park at Pudsey Civic/Meet by Evolve Medical
Apr 1 @ 6:30 PM – 7:30 PM

Distance – 8.75 miles

Efforts – 5 x  0.75 to 1 mile efforts (approx)

Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

  1. 2nd entrance to Westroyd Park to Springbank Rd/Coal Hill Ln/Bagley Rd junction
  2. Pedestrian crossing (just after Club Ln) to Top of Coal Hill Ln/Intake Ln junction
  3. Bus stop after the bypass bridge to The Britannia Pub
  4. Corner/bend on Littlemoor Rd (building that used to be a pub opposite Busy Bees) to top of Fartown where it becomes Greenside
  5. The Marsh Pub to round about at Bradford Rd (A647)

Apr
27
Sun
Duddon Dash – Junior Fell Champs @ Behind Newfield Inn, Seathwaite, Broughton-in-Furness LA20 6ED
Apr 27 all-day
FRA Junior Championship Round 1
This is an FRA Junior Championship race for U9 (over 6)/U11/U13/U15/U17/U19.  There is also a senior race at approx. 13.30 that can be entered via https://bcrunners.niftyentries.com/Duddon-Dash-Senior-Race-2025
We are very much looking forward to welcoming Junior runners to the Duddon Valley where we will be offering challenging but fun routes for each age group.
The Under 9/11 boys and girls will be exploring the area known as Dobby Shaw whilst the older age groups will  venture a little further for each category with the Under 17 runners reaching Caw summit
The Under 19s will join the Seniors over the new Duddon Dash route that climbs up the Walna Scar Road to visit White Pike before finishing over Caw.
All routes will be fully flagged and lots of marshals will be on hand to offer encouragement and ensure the correct routes are followed for each race.
Please enter the races based on the entrant’s age at the end of 2025 as follows;
Category Year of birth Age on 31-Dec-25 Maximum distance
Under 9 2019, 2018, 2017 6 (from date of 6th birthday), 7 and 8 1 km
Under 11 2016, 2015 9 or 10 2 km
Under 13 2014, 2013 11 or 12 3 km
Under 15 2012, 2011 13 or 14 5 km
Under 17 2010, 2009 15 or 16 7 km
Under 19 2008, 2007 17 or 18 10 km
Please note there will be no entries on the day.
 
FRA Junior Championship Series Entries
You can enter the full FRA Junior Championship series by using this link.  This will automatically enter you for all the following races at a cost of £20.00;
  • 27th April           Duddon Dash (this race)
  • 18th May           Howgills Junior Fell Race
  • 8th June            Edale Junior Fell Race
  • 21st June          Clougha Pike Junior Fell Race (Inter-Counties Championship)
  • 6th July             Clywdian Junior Fell Race
  • 12th July           Tebay Junior Fell Race