CALENDAR

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance – 8.2 miles

Efforts – 4 x 1.5 miles

Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information

• Region: South/West Pennines
• Category: BM
• GPS: 
• Website: www.cvfr.co.uk/races/mytholmroyd/
• Distance: 10km / 6.2m
• Climb: 411m / 1348ft
• Skills & experience: PM, LK
• Minimum age: 18

Full body cover, hat, gloves,map, compass, whistle is required. No kit = no run.

Free can of Vocation Heart & Soul beer for every finisher!

Junior races start at 11:45 with U11 Boys

Race order – U11B, U11G, U13B, U13G, U15B, U15G, U17L, U17M, Seniors

SEN Ladies: 1:45pm

SEN Men: 2:15pm

Fixture info on website, entry through XC Captain

• Region: South/West Pennines
• Category: BM GPS: 
• Website: www.wharfedaleharriers.co.uk
• Distance: 12km / 7.5m
• Climb: 400m / 1312ft
• Grid ref: 025364
• Skills & experience: PM
• Minimum age: 18

• Junior races: U9 (over 6), 0.8km/30m; U11/U13/U15, 1.6km/50m; U17 & U19, 3.2km/100m.
• Records: U9  2:40 J Sadler-Townsend 2015; f. 2:47 L McGuinness 2006 & P Midgley 2015: U11  6:47 J Carnelley 2013; f. 7:30 A Jones 2014: U13  6:15 R Addison 2005; f. 6:27 A Jones 2016: U15 5:56 M Wharton 2010; f. 6:27 A Jones 2016: U17 10:24 J Hall 2011; f. 11:35 A Mason 2011. U19 10:24 J Hall 2011; f. 11:35 A Mason 2011. 
• All finishers receive a “Soreen Goody Bag”.  Prizes for best fancy dress. Run in conjunction with Stanbury Splash senior race.

P&B Juniors meet every Tuesday at Crawshaw Academy

8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)

Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information

Race info: http://pecoxc.co.uk/pages/race2.html