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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
P&B Juniors meet every Tuesday at Crawshaw Academy
P&B Juniors meet every Tuesday at Crawshaw Academy
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Junior races start at 11:45 with U11 Boys
Race order – U11B, U11G, U13B, U13G, U15B, U15G, U17L, U17M, Seniors
SEN Ladies: 1:45pm
SEN Men: 2:15pm
Fixture info on website, entry through XC Captain
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
- Region: Lake District
- Category: AL GPS:
- Website: www.amblesideac.org.uk
- Distance: 21.1km / 13.1m
- Climb: 1450m / 4757ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
- Enter online on SiEntries from 1st July