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- Start time info: Women 12:00, men 14:00
- Country: England
- Region: Peak District
- Category: AS GPS:
- Website: www.ilamparkfellrace.co.uk/
- Distance: 7.5km / 4.7m
- Climb: 353m / 1158ft
- Skills & experience: ER, PM, LK
- Minimum age: 16
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
- Region: Lake District
- Category: AL GPS:
- Website: www.amblesideac.org.uk
- Distance: 21.1km / 13.1m
- Climb: 1450m / 4757ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
- Enter online on SiEntries from 1st July
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
Region: South/West Pennines
Category: BS
GPS:
Website: www.todharriers.co.uk
Distance: 10km / 6.2m
Climb: 350m / 1148ft
Skills & experience: PM
Minimum age: 16
CLUB CHAMPS
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)