CALENDAR

• Region: South/West Pennines
• Category: BS GPS: 
• Website: www.blackshawfellrace.co.uk/
• Distance: 8.9km / 5.5m
• Climb: 274m / 899ft
• Skills & experience: PM, LK
• Minimum age: 16

Junior races will be run again using the U9, U11 and U15 course from 2018. The timing of all junior races will be modified to try and make the event more appealing to families who want to run in both junior and senior races.

You must bring waterproof whole body cover, hat and gloves. No kit, no run. Beginner friendly race. Part of Blackshaw Head Fete.

• Region: York. Dales
• Category: AS
• GPS: 
• Website: www.bofra.org.uk
• Distance: 2km / 1.2m
• Climb: 350m / 1148ft
• Skills & experience: PM
• Minimum age: 17
• Age info: Age on 1st May
• 

• Region: Lake District
• Category: AM GPS:
• Website: www.achille-ratti-climbing-club.co.uk
• Distance: 16km / 9.9m
• Climb: 1525m / 5003ft
• Skills & experience: ER, LK, NS
• Minimum age: 18

• Start time info: Women 12:00, men 14:00
• Country: England
• Region: Peak District
• Category: AS GPS:
• Website: www.ilamparkfellrace.co.uk/
• Distance: 7.5km / 4.7m
• Climb: 353m / 1158ft
• Skills & experience: ER, PM, LK
• Minimum age: 16

Short efforts (1/4 mile / 400m approx)

Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre

Meet at Pudsey Civic Hall car park

8 x 800m efforts.

Route – Rodley, Calverley, Thornbury (distance 8.5 miles)

Distance – 8.75 miles

Efforts – 5 x 1 mile efforts

Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

Distance – 8.2 miles

Efforts – 4 x 1.5 miles

Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school

8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)

Region: South/West Pennines

Category: BS

GPS: 

Website: www.todharriers.co.uk

Distance: 10km / 6.2m

Climb: 350m / 1148ft

Skills & experience: PM

Minimum age: 16

CLUB CHAMPS