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P&B Juniors meet every Tuesday at Crawshaw Academy
A deceptively unrelenting climb through bracken paths to the rocky summit outcrop.
- 1.7 miles / 2.7 km 800 feet / 240 meters of climb
- Tickets/info: https://amblesidesports.co.uk/
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
- Country: Scotland
- Region: North
- Category: AS GPS:
- Distance: 5.5km / 3.4m
- Climb: 345m / 1132ft
- Skills & experience: n/a
- Minimum age: 16
P&B Juniors meet every Tuesday at Crawshaw Academy
Tempo run/time trial on Rhubarb course
or
Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery
1.6 miles / 2.5 km 400 feet / 120 meters of climb
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe