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- Category: BS
- Website: www.kcac.co.uk
- Distance: 4.8km / 3m
- Climb: 120m / 394ft
- Skills & experience: PM
- Minimum age: 14
Date could be changed – depending on Yorkshire XC Champs date.
P&B Juniors meet every Tuesday at Crawshaw Academy
8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
u13 Girls – 2, 600m – 11.10 a.m.
u13 Boys – 2,600m – 11.30 a.m.
u15 Girls – 3,800m – 11.50 a.m.
u15 Boys – 4,350m – 12.10 p.m.
u17 Women – 4,350m – 12.30 p.m.
u17 Men – 5,850m – 1.00 p.m.
Senior Women – 5,850m – 1.30 p.m.
Junior Men – 7,800m – 2.10 p.m.
Senior Men – 10,400m – 2.10 p.m.
Heading out for a recci of Rombalds Stride (20 miles approx – we will cut out a chunk of Ilkley). Meet by McBonks at Westside retail park. Email Rachel or Graham if you fancy a run around.
P&B Juniors meet every Tuesday at Crawshaw Academy
hort efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
- Category: BM
- Website: www.woodentops.org.uk
- Distance: 12km / 7.5m
- Climb: 400m / 1312ft
- Skills & experience: PM
- Minimum age: 18
All finishers receive 2 Soreen Lunchbox Loaves, banana & malt. Free coffee and biscuits. Prizes at The Sun Inn after the race.
P&B Juniors meet every Tuesday at Crawshaw Academy