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Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: Shropshire/Welsh Borders
- Category: AM
- Website: www.merciafellrunners.org.uk
- Distance: 18.5km / 11.5m
- Climb: 1372m / 4501ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
This is a one-off, additional, running of the race for the English Championships. The 30th Longmynd Valleys race will be held as normal on Sunday 7th February. Entry price for the champs race includes parking, SI timing, and a hot drink after.
P&B Juniors meet every Tuesday at Crawshaw Academy