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Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: South/West Pennines
- Category: AL
- Website: www.cvfr.co.uk
- Distance: 22.5km / 14m
- Climb: 1150m / 3773ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
Entries open in July. See website for details, including entry limit.
English Championship counter. Please do not recce the section of the route that goes through the private estate. There will be organised recces – see website and race facebook page for details.
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
May need to change session or do alternative route – depending on light
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
Possibility of golf course reps if too dark.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre