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A deceptively gentle start through fields with a trailer and wall to climb over, then the going bcomes rough with ditches and tussocks to negotiate, then a final short steep climb to the pinnacle.
- 2.6 miles / 4.2 km 900 feet / 274 meters of climb
A deceptively unrelenting climb through bracken paths to the rocky summit outcrop.
- 1.7 miles / 2.7 km 800 feet / 240 meters of climb
- Tickets/info: https://amblesidesports.co.uk/
1.6 miles / 2.5 km 400 feet / 120 meters of climb
- Region: York. Dales
- Category: AS
- GPS:
- Website: www.bofra.org.uk
- Distance: 2km / 1.2m
- Climb: 350m / 1148ft
- Skills & experience: PM
- Minimum age: 17
- Age info: Age on 1st May
Distance: 1.4 miles / 2.25 km
Climb: 550 feet / 170 meters of climb
BOFRA Champs counter
2.75 miles / 4.4 km
625 feet / 190 meters of climb
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school