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Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
- Region: Peak District
- Category: BM
- Distance: 12.9km / 8m
- Climb: 518m / 1699ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
Please car share
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
- Category: AM
- Website: www.bennevisrace.co.uk
- Distance: 14km / 8.7m
- Climb: 1347m / 4419ft
- Venue: New Town Park, Claggan, Fort William.
- Skills & experience: n/a
- Minimum age: 18
See race website for entry information and be aware that the process may differ from previous years.
British Championship counter.
P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery
or
Tempo run/time trial on Rhubarb course
P&B Juniors meet every Tuesday at Crawshaw Academy