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Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
- Region: Peak District
- Category: BM
- Distance: 12.9km / 8m
- Climb: 518m / 1699ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
Please car share
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
- Category: AM
- Website: www.bennevisrace.co.uk
- Distance: 14km / 8.7m
- Climb: 1347m / 4419ft
- Venue: New Town Park, Claggan, Fort William.
- Skills & experience: n/a
- Minimum age: 18
See race website for entry information and be aware that the process may differ from previous years.
British Championship counter.
P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery
or
Tempo run/time trial on Rhubarb course
- Start time info: From 8:30am. Morning or afternoon time slots allocated in advance.
- Region: South/West Pennines
- Category: BS
- Distance: 1.5km / 0.9m
- Climb: 40m / 131ft
- Venue: Havok Mountain Bike Park, Nr Todmorden.
- Skills & experience: PM
- Minimum age: 14
All money to Calder Valley Search and Rescue Team. Individual time trial race. Two efforts per runner on a marked course (160m decent over 1.5km). Open moorland, pine woods and banked corners. No fell shoes = no run, no refund. Time slots allocated in advance. Limited parking, car shares preferable. Refreshments available for donation. Downhill coaching (for donation) and course inspection available on day. Do not recce in advance. See website for more info.