CALENDAR

• Date & time: Sun 13th Sep 2015 at Marathon: 10:00, Half Marathon: 10:30
• Category: BL
• Website: www.kcac.co.uk
• Distance: Half Marathon: 24km / 14.9m or Marathon: 42km / 26.1m
• Climb: Half Marathon: 650m / 2133ft or Marathon:1000m / 3281ft
• Skills & experience: ER, PM, LK
• Minimum age: 18

A 6.5 Mile (approx.) ‘Fell’ v ‘Trail’ Race on Ilkley Moor

P&B Juniors meet every Tuesday at Crawshaw Academy

If it’s too dark we can do uphill efforts on the golf course or go back on the road and head for the Gib.

• Region: Lake District
• Category: AS
• Website: www.cfra.co.uk
• Distance: 7.2km / 4.5m
• Climb: 914m / 2999ft
• Skills & experience: ER, PM, LK, NS
• Minimum age: 16

Note trophies/prizes for “Jack & Jill” fastest couple and for King and Queen of “Snowden/Ben Nevis/Scafell Pike mountains”. NT Wasdale Head campsite, accommodation available next to start

A 10k multi-terrain race through the stunning Yorkshire countryside. Starting & finishing at Stainland Recreation Ground, the race runs through woodland and along beautiful rural roads and trails in the Stainland valley.

• Region: South/West Pennines
• Category: BS
• Website: www.kcac.co.uk
• Distance: 4.8km / 3m
• Climb: 198m / 650ft
• Skills & experience: PM

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance: 8.9 miles

Possibly 12 x 2min efforts (could be more)

Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe

Probably the last off road session this year.  It might be worth bringing a headtorch just in case it gets too dark on the way back.

P&B members will be volunteering at Bramley parkrun. If you’re not volunteering then turn up and run. Club colours to be worn!

More info here http://www.parkrun.org.uk/bramley/