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Grass session – Jog to park by New Park View – Short timed efforts, pyramids, etc – jog recovery
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Country: Wales
- Region: North
- Category: AM
- Website: www.run-meirionnydd.co.uk
- Distance: 16.1km / 10m
- Climb: 945m / 3100ft
- Entry info: On-line entry via Fabian4.co.uk from January 2020.
British Championships
P&B Juniors meet every Tuesday at Crawshaw Academy
8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
Saturday 21st March at 11am at Middleton Clearings
Promoted by South Leeds Lakers Running Club
(under UKA rules, Trail Running Association Permit applied for)
This course is mainly on tracks and field paths with a small amount of road / tarmac. Given the time of year trail shoes are advisable. £5.00 entry on the day (£1.00 now goes to host club).
Venue: Middleton Clearings. Post Code LS11 5DJ
Facilities: Parking at John Charles Centre overspill car park and surrounding area, please follow directions of marshals. Changing rooms and showers, toilet facilities. Maybe small charge