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Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
- Start time info: Women’s start 13;00, men’s 13:15
- Region: North York Moors
- Category: AM
- GPS:
- Website: www.eskvalleyfellclub.org
- Distance: 15.9km / 9.9m
- Climb: 800m / 2625ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
- Entry info: Entries via Si Entries to open on 1st February to 29th March
English Championship counter, Yorkshire Senior Championship and Yorkshire U23 race
New course remodeled from the old 2015 championship event; details of course will be posted on website.
The route is on rights of way so recce is allowed.
Parking at Belmont house,Rectory lane, TS147FD; no parking at registration -10 mins walk.
Changing and toilets at registration hall along with refreshments for a nominal fee towards sea cadets funds.
Cleveland mountain rescue are assisting with all money raised going to them