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A hill that gets steeper and steeper as the summit is neared, with the addition of thorny gorse and a muddy gully as obstacles
- 1.6 miles / 2.5 km 1200 feet / 365 meters of climb
A deceptively gentle start through fields with a trailer and wall to climb over, then the going bcomes rough with ditches and tussocks to negotiate, then a final short steep climb to the pinnacle.
- 2.6 miles / 4.2 km 900 feet / 274 meters of climb
A deceptively unrelenting climb through bracken paths to the rocky summit outcrop.
- 1.7 miles / 2.7 km 800 feet / 240 meters of climb
- Tickets/info: https://amblesidesports.co.uk/
1.6 miles / 2.5 km 400 feet / 120 meters of climb
- Region: York. Dales
- Category: AS
- GPS:
- Website: www.bofra.org.uk
- Distance: 2km / 1.2m
- Climb: 350m / 1148ft
- Skills & experience: PM
- Minimum age: 17
- Age info: Age on 1st May
Distance: 1.4 miles / 2.25 km
Climb: 550 feet / 170 meters of climb
BOFRA Champs counter
2.75 miles / 4.4 km
625 feet / 190 meters of climb
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.