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Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
- Region: York. Dales
- Category: BS
- Website: www.wharfedaleharriers.co.uk
- Distance: 8.3km / 5.2m
- Climb: 366m / 1201ft
- Skills & experience: PM, LK
- Minimum age: 18
Includes pint/half beer to be drunk on finish line prior to end and soup in pub after.
Note we will be chasing Emma Dodd who will be marrying Sam Watson.
Any other brides to be who want to take part please contact the race organiser.
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P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery
or
Tempo run/time trial on Rhubarb course
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
- Region: York. Dales
- Category: AM
- Website: www.settleharriers.org
- Distance: 10.5km / 6.5m
- Climb: 564m / 1850ft
- Skills & experience: PM, LK, NS
- Minimum age: 16
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