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8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: South/West Pennines
- Category: BL
- Website: www.cvfr.co.uk/races/wadsworth-trog/
- Distance: 31km / 19.3m
- Climb: 1110m / 3642ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
Entries via SiEntries. From 1st Nov 2016 to 28th Jan 2017. Limit 200.
Limited parking, please car share. FRA mandatory minimum kit is compulsory plus emergency food.
- Region: Peak District
- Category: BL
- Website: www.denbydaleac.co.uk
- Distance: 23km / 14.3m
- Climb: 741m / 2431ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
Pre-entry only on official entry form available from Denby Dale AC website. Closing date for entries Sat 28th Jan 2017. Entry limit of 200.
Please note 11:40 cut-off time at CP 1 (top of cut gate). Bottle of Rescue Ale to all finishers. Refreshments free but donations to Woodhead MRT welcome.
P&B Juniors meet every Tuesday at Crawshaw Academy
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
| Distance: | 13 miles |
| Surface: | Road |
| Route: | 1 lap |
| Setting: | Town and rural |
| Profile: | Hilly |
| Water stations: | Frequent |
| Distance Markers: | Every Mile |
| Traffic free? | No |
| Awards/mementos: | T-Shirt, Winners’ prizes |
| Venue facilities: | Changing, Toilets, Refreshments, Supervised bag storage, Onsite retailer |
| Plus: | UK Athletics bronze graded event. |
| Organiser’s notes: | No entries on the day. In an effort to cut down on postage costs, we are hopefully going to email participants with details of their race number (which should be collected on the day) and also an information pack with maps etc |
- Region: South/West Pennines
- Category: BM
- Website: cannonballevents.co.uk/windyhillfellrace/
- Distance: 14.5km / 9m
- Climb: 390m / 1280ft
- Minimum age: 18
Full FRA Kit Requirements – no kit no run.