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8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: South/West Pennines
- Category: BL
- Website: www.cvfr.co.uk/races/wadsworth-trog/
- Distance: 31km / 19.3m
- Climb: 1110m / 3642ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
Entries via SiEntries. From 1st Nov 2016 to 28th Jan 2017. Limit 200.
Limited parking, please car share. FRA mandatory minimum kit is compulsory plus emergency food.
- Region: Peak District
- Category: BL
- Website: www.denbydaleac.co.uk
- Distance: 23km / 14.3m
- Climb: 741m / 2431ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
Pre-entry only on official entry form available from Denby Dale AC website. Closing date for entries Sat 28th Jan 2017. Entry limit of 200.
Please note 11:40 cut-off time at CP 1 (top of cut gate). Bottle of Rescue Ale to all finishers. Refreshments free but donations to Woodhead MRT welcome.
P&B Juniors meet every Tuesday at Crawshaw Academy
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
- Region: South/West Pennines
- Category: BM
- Website: cannonballevents.co.uk/windyhillfellrace/
- Distance: 14.5km / 9m
- Climb: 390m / 1280ft
- Minimum age: 18
Full FRA Kit Requirements – no kit no run.
P&B Juniors meet every Tuesday at Crawshaw Academy