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- Region: South/West Pennines
- Category: AL
- Website: www.tourofpendle.co.uk
- Distance: 27km / 16.8m
- Climb: 1473m / 4833ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
Entries on day only if limit of 500 not reached.
U11 Boys -11:45, U11 Girls – 11:47 (2min after U11B), U13 Girls -12:00, U13 Boys -12:10, U15 Girls -12:25,U15 Boys -12:40, U17 Ladies – 12:42(2min after U15B),U17 Men -13:10,SenLadies -13:45, Sen Men- 14:15
For entry info contact Niall Bourke (XC Captain)
Boring course and a bit of a rip off, but great if you fancy chasing a PB
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
- Region: South/West Pennines
- Category: BS
- Website: www.bingleyharriers.org.uk
- Distance: 8.5km / 5.3m
- Climb: 288m / 945ft
- Skills & experience: PM
- Minimum age: 16
P&B Juniors meet every Tuesday at Crawshaw Academy
Meet at the school as usual
Park session – Warm-up, 5 min tempo run (to the park), Speed session in the park – short timed efforts, pyramids, etc, 5 min tempo run (back to the school), Cool down
Steady 5 miles around the Chevin