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The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).
Entries close on Tuesday March 8th
Online entry – http://fabian4.co.uk/
- Country: Northern Ireland
- Category: AM
- Website: www.nimra.org.uk
- Distance: 14km / 8.7m
- Climb: 1080m / 3543ft
- Skills & experience: ER, PM, NS
- Minimum age: 18
Entries on line via NIMRA website by 26th March, no limit on numbers.
British Championship counter. Revised course for the championship race. All other details for the race will appear on the NIMRA website as soon as available.
Bunny Run Relays are also CS. 7.30pm start. £7.50 per team of three. Each leg 1.5m/200′. Relay batons are eggs! Almost any conceivable team composition welcome including mixed, family, junior etc. Over 10.
Use standard FRA entry form
£6 – cheque payable to D Gibbons