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Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Bank Holiday Monday 30th May 2016, 11.30am
- Under FRA Rules CM (Category C, Medium fell race) – 6.9 miles, 700′ climb
- Runners must be aged over 18
- £10 pre-entry by midnight 26 May or £12 on the day, Entry form,
or enter online at BookitZone (£11.40) - Entries as at 9 March
- Records:
38:52 Tom Adams, Ilkley Harriers (2014)
44:21 Tanya Seagar, Stainland Lions (2015) - Prizes for all categories in 5 year steps.
- Small prize for all finishers
- Proceeds from the race will be donated to the Revival Centre and Orphanage in Matugga, Ugunda
- Any queries to trailrace@ilkleyharriers.org.uk