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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
See YVAA website for details
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
Region: York. Dales
Category: AM
GPS: 
Website: www.settleharriers.org
Distance: 10.5km / 6.5m
Climb: 564m / 1850ft
Grid ref: 805728
Skills & experience: PM, LK, NS
Minimum age: 16
1 miles / 1.6 km 900 feet / 270 meters of climb
Categories: U9, U12, U14, U17, Seniors
The race start is a 10 minute walk away
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
2.2 miles / 3.5 km 996 feet / 275 meters of climb
Downhill start and across the bridge then a steep climb through woods before reaching the open moor. A circuit around the moor, then back towards the woods, with then an uphill finish from the bridge
