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8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
P&B Juniors meet every Tuesday at Crawshaw Academy
- Region: York. Dales
- Category: AL GPS:
- Website: www.helmhill.co.uk/index.php/howgill-fell-race
- Distance: 23km / 14.3m
- Climb: 2070m / 6791ft
- Skills & experience: ER, LK, NS
- Minimum age: 18
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Region: South/West Pennines
Website: www.wharfedaleharriers.co.uk/events
Distance: 4.8km / 3m
Climb: 100m / 328ft
Skills & experience: PM
Minimum age: 12
Cadbury’s Creme Egg to all finishers. All prizes Easter eggs. 3 races out of 3 to count for overall awards.
Region: North York Moors
Category: BL
Website: www.eskvalleyfellclub.org
Distance: 20km / 12.4m
Climb: 850m / 2789ft
Skills & experience: PM, LK, NS
Minimum age: 18
P&B Juniors meet every Tuesday at Crawshaw Academy
Tempo run/time trial on Rhubarb course
or
Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery
Region: South/West Pennines
Category: CS
Website: www.wharfedaleharriers.co.uk/events
Distance: 4.8km / 3m
Climb: 100m / 328ft
Skills & experience: PM
Minimum age: 12