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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Country: Wales
- Category: AL
- Website: www.fellrace.org.uk/events/pedolcwmpennant
- Distance: 24km / 14.9m
- Climb: 1700m / 5577ft
- Grid ref: 525436
Online entries open on 1st February at www.fabian4.co.uk, only 300 entries accepted, so check race website to check whether entries are available on the day before travelling.
British Championship counter. Car parking is tight so car share if possible though farmers field available for parking on the day at £2 a car. Avoid bringing dogs as this is sheep country. Post race festivities are planned and accommodation available in hostel at race HQ at www.cwmpennant.org.uk