CALENDAR

• Region: York. Dales
• Category: BM GPS:
• Website: www.wharfedaleharriers.co.uk
• Distance: 11.2km / 7m
• Climb: 335m / 1099ft
• Skills & experience: ER, LK, NS
• Minimum age: 18

Map:

http://www.wharfedaleharriers.co.uk/wp-content/uploads/2016/02/DickHudsonsMap2016.pdf

P&B Juniors meet every Tuesday at Crawshaw Academy

• Region: South/West Pennines
• Category: AM
• GPS: 
• Website: www.todharriers.co.uk/flower-scar-fell-race/
• Distance: 13.3km / 8.3m
• Climb: 660m / 2165ft
• Route (could change before race day): http://www.todharriers.co.uk/flowerscar/maps/flowerscar_course_map18.htm
• Skills & experience: ER, PM, LK, NS
• Minimum age: 18

EOD only if race limit of 350 not reached.

Pre-entry at http://www.race-results.co.uk/onlineentries/user/login.php?raceid=3512

See race website for entry information. Please respect out of bounds area for route recce’s and race day.

Cut-off 2 hours at CP6.

Hot food at venue, prize giving 2pm (or earlier if all runners are back).

No Junior races this year as it’s the Inter-Counties

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance: 8.2 miles

Possibly 9 x 3min efforts (could be more or less)

Route: Fulneck and Black Carr Woods

P&B Juniors meet every Tuesday at Crawshaw Academy

Tempo run/time trial on Rhubarb course

or

Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery

The EvenSplits Leeds 5K Race Series is staged at the Brownlee Centre Cycle Circuit in Leeds. The series consists of ten, monthly, 5K road races split into an A race and a B race.

A Race: The A race is for those who expect to run sub-22:30

B Race: The B race for those who expect to run 22:30 or above.

• Country: Wales
• Region: North
• Category: AM GPS:
• Website: www.facebook.com/rasymoelwyn
• Distance: 16km / 9.9m
• Climb: 1000m / 3281ft
• Skills & experience: ER, PM
• Minimum age: 18

P&B Juniors meet every Tuesday at Crawshaw Academy