CALENDAR

• Region: Lake District
• Category: AM
• Distance: 14.5km / 9m
• Climb: 915m / 3002ft
• Skills & experience: ER, LK, NS
• Minimum age: 18
• Also BOFRA races, including junior races –
• http://www.amblesidesports.co.uk/
• http://bofra.org.uk/assets/racepages/ambleside/ambleside.php

Junior Classes  U16, U14, U12, U10, U8  (Juniors must be over 6)

Race Start

Senior race starts at 3:15pm – Distance / Ascent  5.6km / 260m.

Junior races start at 2:15 pm

Records

M – 2007  Alistair Brownlee 23:02
F – 2013   Annabel Mason 26:11

Junior Races – u9, u12, u14, u17
Senior – 1.5 miles / 750′

• Region: York. Dales
• Category: CS
• Website: www.kcac.co.uk
• Distance: 7.9km / 4.9m
• Climb: 182m / 597ft
• Skills & experience: PM
• Minimum age: 16

Part of Fallfest. Farmers market, hog roast,beer stalls and more.

• Steady social run up on the Chevin.
• Meet at about 6:45 to get going at 7pm
• Distance – 5 miles (ish)
• Members and friends welcome
• Bring a source of light

10K Trail Race through woodland.

Extensive Prize List in Veteran 5 year categories – UKA Permit applied for – Age 17+ on day.
For all finishers a bottle of Briscoe’s Brewery Guiseley Gallop Beer

NOTES:

• Blue lap then Red lap.
• 10min walk to start through woods from registration at retail park carpark.
• Changing rooms/toilets at Skyrac Clubhouse – short walk from retail park carpark

Full details on YVAA website