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The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).
Boring course and a bit of a rip off, but great if you fancy chasing a PB
Bunny Run Relays are also CS. 7.30pm start. £7.50 per team of three. Each leg 1.5m/200′. Relay batons are eggs! Almost any conceivable team composition welcome including mixed, family, junior etc. Over 10.
- Region: York. Dales
- Category: Relay
- Website: www.ilkleyharriers.org.uk
- Distance: 3.2km
- Climb: 120m
- Skills & experience: PM
- Minimum age: 12
- Juniors £1.50.
- Region: York. Dales
- Category: Relay
- Website: www.fellandale.com
- Distance: 4.8k
- Climb: 140m
- Skills & experience: PM
- Minimum age: 12
- 3 Leg relay
1 mile 485 ft
Starting by the bridge at the bottom of Brunthwaite Lane this is an uphill road race, not for the faint hearted
This is a fun event which regularly attracts several hundred runners who take on the challenge of the tough uphill course. The course winds its way up Brunthwaite Lane, with little respite, until finally turning the corner the finish is in sight where the road meets Light Bank Lane. Many of the competitors are local primary school children as the race is promoted in several of the schools.
Records
Men – James Hall 6.24 2014
Registration time 6.00 pm
Silsden Golf Club,
Brunthwaite Lane, Silsden BD20 0QA
u9, u12, u14, u17, Seniors
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre