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- Region: North York Moors
- Category: AM
- Website: www.eskvalleyfellclub.org
- Distance: 13km / 8.1m
- Climb: 655m / 2149ft
- Skills & experience: PM, LK, NS
- Minimum age: 18
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
May need to cut route short depending on light
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
If it’s too dark we can do uphill efforts on the golf course or go back on the road and head for the Gib.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: South/West Pennines
- Category: BS
- Website: www.kcac.co.uk
- Distance: 4.8km / 3m
- Climb: 198m / 650ft
- Skills & experience: PM
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
Probably the last off road session this year. It might be worth bringing a headtorch just in case it gets too dark on the way back.