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8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
6miles (approx) over Otley Chevin – steady pace.
Bring your headtorch and some friendly banter.
Meet at 6:50 to set off at 7 at the top carpark on East Chevin Rd
Junior Dash
A Junior 2k for 8-15 year olds takes place at 9.15am. Starting from the main race start on Wellington Street. To sign-up, please call 0800 169 8787. All finishers get a medal, chocolate and drink.
Length: 10km (6.21 miles)
Course: Flat roads, out and back
Good PB course
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school