Use the options below to change Calendar style or filter by category. Always check Race Organiser’s website for full and up-to-date race information.
For senior entries contact Niall Bourke – XC Captain.
- Region: South/West Pennines
- Category: CM
- Website: www.melthamac.com
- Distance: 11.3km / 7m
- Climb: 274m / 899ft
- Skills & experience: PM, LK
- Minimum age: 18
Two lap course.
For senior entries contact Niall Bourke – XC Captain.
8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
For senior entries contact Niall Bourke – XC Captain.
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at The Royal at 6:30.
Head torch run – 5/6 miles in the valley.
Drinks in the delightfully decorated pub afterwards.
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.