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A challenging race that rises steadily around Farleton fell to the summit before a breathtaking descent down the scree at Holmepark Fell. Once you land at the bottom, you start the long climb back up to the summit before tracing your way back through the bracken to the fast downhill finish.
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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
- Category: AM
- Website: www.eryriharriers.org.uk/maesgwm-muddle-british-champs/
- Distance: 14km / 8.7m
- Climb: 850m / 2789ft
- Minimum age: 18
Form on website from 8th April. Limit 250. Entires on day only if race not full.
British Championship counter. Entry includes soup and roll.
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
Malham Show is held annually in the heart of beautiful Malhamdale in the Yorkshire Dales on August Bank Holiday Saturday. Under the shadow of Malham Cove this traditional agricultural and family country show has been taking place for nearly 100 years.
The Junior Races commence at approx 3pm, followed by the Senior race.
Route : The race starts from the show field and all runners use the same route with the younger age groups turning round sooner.
Age Groups : Seniors, U17’s, U14’s, U12’s and U9’s
Distance : Seniors 2.5 miles, est’ time 17 minutes for the Winner.
Terrain : all on grass, except 400m of road.
Total climb : Seniors is approx 700 feet, U17’s – 500 feet, U14’s – 300 feet, U12’s – 150 feet, U9’s – 50 feet
Course : fully marshalled throughout.
Prizes : 1st to 6th in most Age Groups and Local & Veteran Prizes.
Entries can be taken on the show field on the day, Juniors Free, Seniors £1.