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- Category: AL
- Website: www.holmfirthharriers.com
- Distance: 25.5km / 15.8m
- Climb: 1285m / 4216ft
- Skills & experience: ER, PM, LK, NS
- Minimum age: 18
- Pre-entry deadline: 10th July
P&B Juniors meet every Tuesday at Crawshaw Academy
Warm up loop around Pristhorpe Ln/Local trail
Session on the track at the school
Training could include any combination of warm up drills, 200’s, 400’s, 800’s and pyramids
Approx 10k on public footpaths around Bingley and St Ives Estate open to runners u18 and seniors.
Link to route: http://www.bingleyharriers.co.uk/wp-content/uploads/static/Bingleymap.pdf
Entry form: http://www.bingleyharriers.co.uk/wp-content/uploads/static/BINGLEYSHOWentry2015.pdf
- Start time info: Women 13:00, men 14:30
- Region: Lake District
- Category: AS
- Website: www.wmrt.org.uk
- Distance: 7.2km / 4.5m
- Climb: 762m / 2500ft
- Skills & experience: ER, LK, NS
- Minimum age: 16
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods