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P&B Juniors meet every Tuesday at Crawshaw Academy
Warm up loop around Pristhorpe Ln/Local trail
Session on the track at the school
Training could include any combination of warm up drills, 200’s, 400’s, 800’s and pyramids
- Start time info: Women 13:00, men 14:30
- Region: Lake District
- Category: AS
- Website: www.wmrt.org.uk
- Distance: 7.2km / 4.5m
- Climb: 762m / 2500ft
- Skills & experience: ER, LK, NS
- Minimum age: 16
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Pre-register on the YVAA website and pay on the day.
Non-VETs can run as guests in the league
- Region: York. Dales
- Category: BS
- Distance: 3km / 1.9m
- Climb: 140m / 459ft
- Skills & experience: PM
- Minimum age: 17
P&B Juniors meet every Tuesday at Crawshaw Academy