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8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
Race info: http://pecoxc.co.uk/pages/race2.html
- Region: South/West Pennines
- Category: BS
- GPS:
- Website: www.wharfedaleharriers.co.uk/events
- Distance: 8km / 5m
- Climb: 250m / 820ft
- Skills & experience: PM
- Minimum age: 16
Junior Races at 10:30
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
P&B Juniors meet every Tuesday at Crawshaw Academy
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: Lake District
- Category: AS
- GPS:
- Website: www.amblesideac.org.uk
- Distance: 4km / 2.5m
- Climb: 405m / 1329ft
- Minimum age: 14
Start from bottom of Stock Ghyll Lane.
Registration from 10am-11:40am at Ambleside Rugby Club.
Please park elsewhere in the village.
Entry includes post-race food.