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Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
- Region: York. Dales
- Category: BS
- Website: www.jackbloor.co.uk
- Distance: 8.4km / 5.2m
- Climb: 350m / 1148ft
- Skills & experience: LK, NS
- Minimum age: 16
Junior Races:
U9 (min 6yrs), U11, U13, U15, U19 (inc U17), ages on following 31st Dec, £1.
16-19 year olds may choose to run in either the senior race or shorter U19 race.
All monies to Jack Bloor Memorial Fund. Cake Stall. Public toilets nearby (350m & 650m). No toilets in start/finish area. No drinks provided.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
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P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery
or
Tempo run/time trial on Rhubarb course
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information