CALENDAR

• Region: Lake District
• Category: AL
• Website: www.amblesideac.org.uk
• Distance: 21.1km / 13.1m
• Climb: 1450m / 4757ft
• Skills & experience: ER, LK, NS
• Minimum age: 18

Enter online on the SportIdent website from 1st August.

English Championship Counter. Share cars if possible.

• Region: South/West Pennines
• Category: BM
• Website: www.woodentops.org.uk
• Distance: 12km / 7.5m
• Climb: 300m / 984ft
• Skills & experience: PM, NS
• Minimum age: 18
• Cadbury’s “Curly Wurly” to all finishers. Free coffee and biscuits.

Junior Races – start at 10:30

U8 (over 6), 0.8km/30m; U10/U12/U14, 1.6km/50m; U16 & U18, 3.2km/100m. For records see “Soreen Junior Quarry Runs” on Jan. 18th. Prizes for best rat/mouse or any Halloween Fancy Dress. “Curly Wurly/Precision Goody-Bag” for all finishers. Sponsored by Precision Pest Management. Run in conjunction with Within’s Skyline senior race.

P&B Juniors meet every Tuesday at Crawshaw Academy

Car Park session – Warm-up, 5 min tempo run (to the car park), Speed session in the car park – short timed efforts, pyramids, etc, steady run (back to the school), Cool down

P&B Juniors meet every Tuesday at Crawshaw Academy

• Region: York. Dales
• Category: AS
• Website: www.wharfedaleharriers.co.uk
• Distance: 6.5km / 4m
• Climb: 475m / 1558ft
• Skills & experience: PM, LK
• Minimum age: 16
• Please do not park in the former campsite, BD23 5RH. Alternative parking is being sourced, or park in main car park. Car share if possible.

• Date & time: Sun 23rd Oct 2016 at 14:00
• Region: York. Dales
• Category: AS
• Distance: 8km / 5m
• Climb: 427m / 1401ft
• Skills & experience: ER, LK, NS
• Minimum age: 16

Prizes etc at The Fat Lamb (CA17 4LL)

P&B Juniors meet every Tuesday at Crawshaw Academy