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P&B Juniors meet every Tuesday at Crawshaw Academy
8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: South/West Pennines
- Category: BM
- Website: www.woodentops.org.uk
- Distance: 12km / 7.5m
- Climb: 300m / 984ft
- Skills & experience: PM, NS
- Minimum age: 18
Junior Races at 10:30 – U8 (over 6), 0.8km/30m; U10/U12/U14, 1.6km/50m; U16 & U18, 3.2km/100m. Prizes for best rat/mouse or any Halloween Fancy Dress. “Curly Wurly/Precision Goody-Bag” for all finishers. Run in conjunction with Within’s Skyline senior race.
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
The event will follow the usual format of 4 legs run in succession.
Leg 1 will be a solo leg of approx 7K with 450m of ascent (winning time 30 minutes approx).
Leg 2 is a pairs leg of 15k with 630m of climb (winning time 75 minutes).
Leg 3 is a pairs navigation leg that we believe will give competitors a choice of routes depending on their perceived running strengths (estimate of winning time: 70 minutes).
The solo final leg is 8K with 400m of ascent (winning time 35 mins approx).