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P&B Juniors meet every Tuesday at Crawshaw Academy
8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
u13 Girls – 2, 600m – 11.10 a.m.
u13 Boys – 2,600m – 11.30 a.m.
u15 Girls – 3,800m – 11.50 a.m.
u15 Boys – 4,350m – 12.10 p.m.
u17 Women – 4,350m – 12.30 p.m.
u17 Men – 5,850m – 1.00 p.m.
Senior Women – 5,850m – 1.30 p.m.
Junior Men – 7,800m – 2.10 p.m.
Senior Men – 10,400m – 2.10 p.m.
Heading out for a recci of Rombalds Stride (20 miles approx – we will cut out a chunk of Ilkley). Meet by McBonks at Westside retail park. Email Rachel or Graham if you fancy a run around.
P&B Juniors meet every Tuesday at Crawshaw Academy
hort efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
U8 (over 6), 0.8km/30m
U10/U12/U14, 1.6km/50m
U16 & U18, 3.2km/100m.
Records: U8 2:44 C Brown 2013; f. 2:47 L McGuinness 2006: U10 6:47 J Carnelley 2013; f. 7:30 A Jones 2014: U12 6:15 R Addison 2005; f. 6:39 B Holt 2014: U14 5:56 M Wharton 2010; f. 6:39 B Holt 2014: U16 10:24 J Hall 2011; f. 11:35 A Mason 2011. U18 10:24 J Hall 2011; f. 11:35 A Mason 2011.
All finishers receive a “Soreen Goody Bag”. Prizes for best fancy dress. Free coffee and biscuits. Run in conjunction with Stanbury Splash senior race.
- Category: BM
- Website: www.woodentops.org.uk
- Distance: 12km / 7.5m
- Climb: 400m / 1312ft
- Skills & experience: PM
- Minimum age: 18
All finishers receive 2 Soreen Lunchbox Loaves, banana & malt. Free coffee and biscuits. Prizes at The Sun Inn after the race.