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Age groups U11, U13, U15, U17 & seniors – race routes and distances can be found on the West Yorks league info
1st race U11 boys at 11:45 – all other junior races follow after this
Senior races – Ladies 1:45pm, Men 2:15pm
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
| Distance: | 6km |
| Surface: | Trail |
| Route: | 1 lap |
| Setting: | Park |
| Profile: | Flat |
| Water stations: | None |
| Distance Markers: | Every Km |
| Traffic free? | Ye |
Senior Races – 10:50 am (ladies) & 11:00 am (men) – 4.92 miles
P&B Juniors meet every Tuesday at Crawshaw Academy
8 x hill reps on either the Gib or Coal Hill Lane, 2-3 mile recovery run. (Total distance 6-7 miles)
Age groups U11, U13, U15, U17 & seniors – race routes and distances can be found on the West Yorks league info
1st race U11 boys at 11:45 – all other junior races follow after this
Senior races – Ladies 1:45pm, Men 2:15pm
P&B Juniors meet every Tuesday at Crawshaw Academy
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
or
Short efforts/pyramids at Calverley Park (Still starting at the school and jogging to and from the park for wu/cd)