CALENDAR

• Region: York. Dales
• Category: AS
• Website: www.kilnseyshow.co.uk
• Distance: 2km / 1.2m
• Climb: 124m / 407ft
• Skills & experience: ER
• Minimum age: 17

The famous Kilnsey Crag Race, Kilnsey Show. There will be a handicap mile race at 15:00 for pre-entries and runners who arrive on the day and find the main race full.

P&B Juniors meet every Tuesday at Crawshaw Academy

Distance: 8.2 miles

Possibly 9 x 3min efforts (could be more or less)

Route: Fulneck and Black Carr Woods

• Category: AM
• Website: www.bennevisrace.co.uk
• Distance: 14km / 8.7m
• Climb: 1347m / 4419ft
• Venue: New Town Park, Claggan, Fort William.
• Skills & experience: n/a
• Minimum age: 18

See race website for entry information and be aware that the process may differ from previous years.

British Championship counter.

• Region: York. Dales
• Category: AS
• Website: www.bofra.org.uk
• Distance: 2km / 1.2m
• Climb: 350m / 1148ft
• Skills & experience: PM
• Minimum age: 17
• Age info: Age on 1st May

P&B Juniors meet every Tuesday at Crawshaw Academy

Grass session – Jog to park by New Park View (or other park) – Short timed efforts, pyramids, etc – jog recovery

or

Tempo run/time trial on Rhubarb course

• Start time info: From 8:30am. Morning or afternoon time slots allocated in advance.
• Region: South/West Pennines
• Category: BS
• Distance: 1.5km / 0.9m
• Climb: 40m / 131ft
• Venue: Havok Mountain Bike Park, Nr Todmorden.
• Skills & experience: PM
• Minimum age: 14

All money to Calder Valley Search and Rescue Team. Individual time trial race. Two efforts per runner on a marked course (160m decent over 1.5km). Open moorland, pine woods and banked corners. No fell shoes = no run, no refund. Time slots allocated in advance. Limited parking, car shares preferable. Refreshments available for donation. Downhill coaching (for donation) and course inspection available on day. Do not recce in advance. See website for more info.

P&B Juniors meet every Tuesday at Crawshaw Academy