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Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Tempo run/time trial on Rhubarb course
or
Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
8 x hill reps on Calverley Cutting/Adjacent hill
Possibility to split into 2 groups starting on opposites climbs if needed
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
- tart time info: 12.00 pm Start For Juniors, Senior Race Won’t Start Before 1.30pm
- Region: York. Dales
- Category: AS
- Distance: 2 km / 1.2 miles
- Climb: 350 m / 1148 ft
- Venue: Burnsall
- Skills: PM
Route: http://bofra.org.uk/wp-content/uploads/races/burnsall/images/burnsallroute.pdf
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
Tempo run/time trial on Rhubarb course
or
Grass session – Jog to park – Short timed efforts, pyramids, etc – jog recovery
Organised on behalf of UK Athletics (UKA) by the UKA Sub-Committee for Domestic Fell & Hill Running and sponsored by Pete Bland Sports.
The 2025 UK Athletics Fell & Hill Relays will be organised by Meirionnydd Running Club on Saturday 18th October 2025 at Dinas Mawddwy, Powys. Entries will open on 1st July 2025.
The relays are held under UK Athletic (UKA) rules. Entries in the Championship categories will only be accepted from clubs that are affiliated to UKA for fell running through their Home Country Athletics Federation (HCAF). If the entry limit is not reached, the organising club may accept entries for the non-championship categories from clubs that are affiliated to HCAF, but not for fell running.
All runners must be registered with their Home Country Athletics Federation or be members of the FRA, be first claim members of the club they represent and must wear a club vest. A registration number or FRA membership number for all team members will be required on the team declaration form.
The use of GPS for navigation purposes, the use of running poles and the linking of runners by bungee are not allowed.
UK Athletics medals will be awarded to members of the first three teams in the following categories:
- Male
- Female
- Male Over 40
- Female Over 40
The organising club may decide to include additional categories for which they will award prizes.
The Rules & Guidelines for the Fell & Hill Relays can be found on the UKA website:
www.uka.org.uk/competition/running/mountain-running/ba-fell-running/
Further details and entry information will be made available on the FRA, SHR, WFRA & the race websites.