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Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.75 miles
Efforts – 5 x 0.75 to 1 mile efforts (approx)
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
- 2nd entrance to Westroyd Park to Springbank Rd/Coal Hill Ln/Bagley Rd junction
- Pedestrian crossing (just after Club Ln) to Top of Coal Hill Ln/Intake Ln junction
- Bus stop after the bypass bridge to The Britannia Pub
- Corner/bend on Littlemoor Rd (building that used to be a pub opposite Busy Bees) to top of Fartown where it becomes Greenside
- The Marsh Pub to round about at Bradford Rd (A647)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Off road – bring a head torch/trail shoes needed.
Following similar route to 2min efforts in the summer (see map below)
Warm up (green), tempo (pink), jog (light blue)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.2 miles
Efforts – 4 x 1.5 miles (ish)
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the start
Start/finish points for efforts:
- Viaduct Richardshaw Lane to shops by Beacon Pub on Broad Lane
- Opposite Methodist Church on Upper Town Street to Bridge (under train track) on Henconner Lane
- Just after lights on Pudsey road (“Pudsey Speed Watch” sign on left) to Pudsey centre/Pudsey Town Hall traffic lights
- The Marsh pub to the last bus stop on Bradford Road before the Dawsons Corner roundabout
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information