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8 x 800m efforts.
Route – Rodley, Calverley, Thornbury (distance 8.5 miles)
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Region: Peak District
- Category: AL
- GPS:
- Website: www.marsdentoedale.co.uk
- Distance: 33km / 20.5m
- Climb: 1650m / 5413ft
- Grid ref: SE044106
- Skills & experience: ER, LK, NS
- Minimum age: 18
- Linear route from Marsden to Edale visiting 3 Trig points.
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.75 miles
Efforts – 5 x 1 mile efforts
Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
Race info: http://pecoxc.co.uk/pages/race3.html
P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View – Short timed efforts, pyramids, etc – jog recovery
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information