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P&B Juniors meet every Tuesday at Crawshaw Academy
Grass session – Jog to park by New Park View – Short timed efforts, pyramids, etc – jog recovery
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance – 8.2 miles
Efforts – 4 x 1.5 miles
Route – Down to Stanningley, up Broad lane to Bramley Town Street, down Henconner Ln (past bus depot) to Wickes, up Pudsey Rd to Pudsey centre, on to Uppermoor, then Waterloo Rd and back to the school
P&B Juniors meet every Tuesday at Crawshaw Academy
8 x hill reps on the Gib, 2-3 mile recovery run. (Total distance 6-7 miles)
P&B Juniors meet every Tuesday at Crawshaw Academy
Short efforts (400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
- Start time info: 11:30 Juniors, 13:00 Seniors
- Region: Peak District
- Category: BS
- GPS:
- Website: www.hoppits.co.uk
- Distance: 5.6km / 3.5m
- Climb: 250m / 820ft
- Skills & experience: PM
- Minimum age: 16
Junior Races:
U9 1km/80m £1, U11 1.5km/100m £1,U13 2.35km/110m £2, U17 3.25km/140m £2. Age for categories at following 31st Dec. All finishers receive an Easter egg.
- Region: York. Dales
- Category: AS
- GPS:
- Website: www.ilkleyharriers.co.uk/index.php?page=imr
- Distance: 8km / 5m
- Climb: 401m / 1316ft
- Skills & experience: ER, PM, LK
- Minimum age: 16
Entry limit of 500. EOD only if entry limit not reached. Entry on www.sportsentrysolutions.com from 1st December
Junior Races:
U9(min age 6 on 1st Jan)/U11/U13/U15/U17/U19. Races start at 10.30. £2 EOD only