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Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
- Category: AS
- Website: fellrace.org.uk/races/tal-y-mignedd/
- Distance: 6.7km / 4.2m
- Climb: 520m / 1706ft
- Venue: Tal y Mignedd Campsite, Nantlle Valley, LL54 6BT.
- Grid ref: GR531531
- Skills & experience: ER, PM, LK, NS
- Minimum age: 15
Online entry at www.fabian4.co.uk from 1st March. Limit 400.
Free TyM buff for all runners.
Car share if possible.
British Championship counter. Drinks and cakes sold by farmer’s family before and after event with proceeds to local Ysgol Baladeulyn. Drinks and festivities planned after race. Farm has its own campsite/caravan site with toilets, etc..
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.9 miles
Possibly 12 x 2min efforts (could be more)
Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorpe
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information