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www.amblesideports.co.uk – show ground opens at 10:00am – tickets £6
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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 8.2 miles
Possibly 9 x 3min efforts (could be more or less)
Route: Fulneck and Black Carr Woods
A challenging race that rises steadily around Farleton fell to the summit before a breathtaking descent down the scree at Holmepark Fell. Once you land at the bottom, you start the long climb back up to the summit before tracing your way back through the bracken to the fast downhill finish.
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P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 10.5 miles
4 min efforts with 3 min recovery
Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
- Category: AM
- Website: www.eryriharriers.org.uk/maesgwm-muddle-british-champs/
- Distance: 14km / 8.7m
- Climb: 850m / 2789ft
- Minimum age: 18
Form on website from 8th April. Limit 250. Entires on day only if race not full.
British Championship counter. Entry includes soup and roll.
P&B Juniors meet every Tuesday at Crawshaw Academy
Distance: 7 miles
8 x hill reps (alternating between 2 routes)
Route: Calverley Cutting