CALENDAR

• Region: York. Dales
• Category: Relay
• Website: www.fellandale.com
• Distance: 4.8k
• Climb: 140m
• Skills & experience: PM
• Minimum age: 12
• 3 Leg relay

This race is mostly flat on river side paths and canal towpaths. Warm up will be on the athletics track, not on the surrounding roads.

The start/finish is a 5 minute walk from the track. Runners will be walked down to the start at 7:15pm.

The race starts with a slight descent down the Hebble Trail (Tarmac path) before joining the canal tow path. Just before the 3 mile point the route turns left over a bridge and then follows a river side path for about 1.5 miles. Then it’s back onto the canal and back up the Hebble Trail. The route will be well marshalled and part flagged on the river side path.

Water will be available at the finish only.

Parking: There will be marshalled parking on site.

Refreshments: Tea / coffee and biscuits will be served in Spring Hall after the race.

• Region: York. Dales
• Category: CS
• Website: www.ilkleyharriers.org.uk
• Distance: 1.6km / 1m
• Climb: 171m / 561ft
• Skills & experience: PM
• Minimum age: 15
• Uphill ONLY race.

• Region: York. Dales
• Category: CS
• Website: www.kcac.co.uk
• Distance: 7.9km / 4.9m
• Climb: 182m / 597ft
• Skills & experience: PM
• Minimum age: 16

Part of Fallfest. Farmers market, hog roast,beer stalls and more.

• Date & time: Sun 23rd Oct 2016 at 14:00
• Region: York. Dales
• Category: AS
• Distance: 8km / 5m
• Climb: 427m / 1401ft
• Skills & experience: ER, LK, NS
• Minimum age: 16

Prizes etc at The Fat Lamb (CA17 4LL)

• Steady social run up on the Chevin.
• Meet at about 6:45 to get going at 7pm
• Distance – 5 miles (ish)
• Members and friends welcome
• Bring a source of light

• Region: South/West Pennines
• Category: BS
• Website: www.bingleyharriers.org.uk
• Distance: 8.5km / 5.3m
• Climb: 288m / 945ft
• Skills & experience: PM
• Minimum age: 16

Details TBC