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- Region: York. Dales
- Category: AS
- Website: www.wharfedaleharriers.co.uk
- Distance: 6.5km / 4m
- Climb: 475m / 1558ft
- Grid ref: 975726
- Skills & experience: PM, LK
- Minimum age: 16
Incorporating the Yorkshire Senior and Under 23 Championships 2021
P&B Juniors meet every Tuesday at Crawshaw Academy
Meet at 6:30 to start session at 6:35
1 lap jog to warm up, 1 lap tempo (handicap)
Trail shoes needed.
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Meet 6:30 – ready to start at 6:35
Grass session – Thornbury Barracks/Woodhall Sports Pavillion or park by New Park View
Jog to park – speed session efforts 400s or pyramids, short sprints, etc – jog recovery
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information
P&B Juniors meet every Tuesday at Crawshaw Academy
Back on the roads this week.
Short efforts (1/4 mile / 400m approx)
Total distance about 6/6.5 miles – route Bankhouse, Fulneck, Pudsey centre
Meet at Pudsey Civic Hall car park
Training group for Juniors (age 11+) – various locations – please contact junior coaching team for further information